The monthly online coaching plan is my most inclusive package on offer. This monthly membership is exclusive to a limited number of clients and includes weekly check-ins, adjustable food and training plans and 24/7 online chat support. Each plan is fully customized to your lifestyle, resources and preferences! This is the most comprehensive plan available to ensure you reach your physique goals in the shortest possible time frame!
Customized Self Workout Plan
(2)Live 1 on 1 Sessions In Person (or Virtual) Training Sessions
Customized meal plan w/ recipes & grocery lists (adjustable)
Daily motivations and notifications
videos and demonstrations
weekly progressive check ins w/ coaching sessions
Live Group Workouts
Live Weekly Q&A session(s)
30- min nutritional assessment (bi- weekly)
Progressive Fitness Assessment
Bi- Weekly Discipline Mindset Training Session (15 mins)
Subscription
$250
Subscription
$100