Demon Back Shred

A gym based plan to help you lose weight and body fat whilst gaining muscle tone and strength. Full 24/7 support available through Chat. Full videos and explanations of what equipment to use ad how to perform each exercise, plus full sets, reps and rest times for each exercise.

Plan Includes

  • Self Guided Workout Plan

  • Customized meal plan w/ recipes & grocery lists

  • daily motivations and notifications

  • videos and demonstrations

  • weekly progressive check ins w/ coaching

  • Live Group Workouts

  • Live Weekly Q&A session(s)

  • 30- min nutritional assessment (one- time)

  • Fitness Assessment

4 weeks

One Time Payment

$40

$50

Email Address

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